Rockmelons

Rockmelons have a distinctive sweet tropical flavour. Rockmelons are usually round or slightly elongated; their skin is firm and quite rough in texture, with a netted or scaly characteristic feel. Rockmelons have moist and sweet apricot coloured flesh, with white seeds in their centres.

Rockmelons have an extraordinary sweet flavour that encompasses a dense texture when compared to other melons.  Rockmelons are always marked, this is the place where they sit on the ground, it does not indicate spoilage inside the fruit.

Rockmelon Health Pride:

Rockmelons are an excellent source of vitamin A and C, dietary fibre, folic acid, beta-carotene and potassium. It has a high level of Vitamin B complex: B1 (thiamine), B3 (niacin), B5 (pantothenic acid) and B6 (pyridoxine).

Being rich in Vitamin C, and antioxidants, rockmelons are beneficial in preventing heart diseases, cancer and other chronic ailments. The potassium present in rockmelons makes them quite helpful in the lowering of blood pressure. With almost zero cholesterol and thus, is safe for the people who suffer from the problem of high blood cholesterol.